NEWSLETTER 201 —
Something to ponder, browse & a deep dive into core values.
PONDER
“So then: watch the intervals between people, the things that aren’t said, the things that are tacit, the things that are implicit rather than explicit in all life. And then you begin to get connected.”
— Alan Watts
A LETTER —
This quote about change and self-discovery has really resonated with me: "Am I becoming someone new or returning to myself?" It's got me thinking about how we inevitably change as we grow, adapt, learn, and experience life. But does this change lead us toward a completely new identity, or does it actually bring us closer to our true selves? I believe that when we live in alignment with our core values (keep scrolling down for a core values process), we're most authentic. It's often when we stray from those values that we feel disconnected from who we really are. So, perhaps the journey of growth isn't about becoming someone new but rather shedding the layers that obscure our true selves.
BROWSE
Are.na — by Tess Murdoch
Tess Murdoch, a Brooklyn-based creative with a keen eye for trends, curates a captivating channel on Are.na. Explore her unique perspective on colour, homeware, and lifestyle design through her curated collections. Whether you're a designer seeking inspiration or simply someone who appreciates beautiful aesthetics, Tess' Are.na channel offers a treasure trove of thought-provoking content. Follow along to discover the latest trends, connect with a community of like-minded individuals, and gain a fresh perspective on the ever-evolving design landscape.
Get inspired, here.
READ
Book — Catching the Big Fish: Meditation, Consciousness and Creativity by David Lynch
"Catching the Big Fish" is a unique and insightful book that offers a glimpse into the creative process of one of the most distinctive filmmakers of our time. It's a blend of practical advice, personal anecdotes, and philosophical musings that will appeal to anyone interested in creativity, meditation, and the workings of the mind.
Read the book here.
AN EXERCISE
The Values Card Sort Process
Read through the entire list. Which values resonate with you, even slightly? Set those aside.
From the remaining values, which ones are least important to you? Set those aside.
From the values you kept, which ones are most important? Keep narrowing it down until you have a manageable list of your top 5-10 core values.
Download the free PDF to print, here:
THOUGHT-PROVOKING
Am I living my values, or someone else's?